ClassesJul 27 2016/classes-lessons/classes/item/1506-sup-yogaSUP YogaHow does it work? 1. We offer Weekly Group Classes or Private Classes You can come alone and join other participants weekly or arrange for a 1 on 1 or group bookings with your friends or family!    2. Great for all Yoga Levels new or experenced   Our instrucor will adjust to each class and their goals by teaching the fundamentals to newer SUP Yoga enthusiast along with challanging the more experenced. You will learn the balance of your body, while controling your breathing, creating flexablilty and strength throughout yo... ClassesJun 09 2016/classes-lessons/classes/item/1504-morning-fitness-paddleMorning Fitness PaddleJoin WOA on a morning fitness and cardio paddle! Get your fitness in early and start your morning refreshed!!   How does it work? 1. We offer Weekly Group Classes or Private Classes You can come alone and join other participants weekly or arrange for a 1 on 1 or group bookings with your friends or family!  2. Great for all Levels new or experenced   Our instructor will adjust to each class and their goals by teaching the fundamentals to newer SUP Fitness enthusiast along with challanging the more experenced. You will str...

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