WOA - Classes

SUP Yoga

SUP Yoga    

How does it work?

1. We offer Weekly Group Classes or Private Classes 
You can come alone and join other participants weekly or arrange for a 1 on 1 or group bookings with your friends or family! 

 

2. Great for all Yoga Levels new or experenced  

Our instrucor will adjust to each class and their goals by teaching the fundamentals to newer SUP Yoga enthusiast along with challanging the more experenced. You will learn the balance of your body, while controling your breathing, creating flexablilty and strength throughout your whole body.

 

3. Do you have to have prior SUP experence

No experence is nessary, but in order to get the most out of your SUP Yoga class some experence on a SUP board will be very benifical. SUP 101 classes are available prior to SUP yoga class for a small fee.

 

Classes are Every...

Tuesday 10am

Wednesday 5:30pm

Thursday 10am

 

Please call for more information on Group or Private bookings 715-477-3333. We are more than happy to answer any questions you may have. We will also customize any private outting or event to fit your group! So weather it be a wedding, anniversary, birthday party, family reuion, ect. let us know and we will make it happen!!

 

 

$45 or $25 if you have your own board

Duration: 1 Hour

Difficulty

Morning Fitness Paddle

Morning Fitness Paddle    

Join WOA on a morning fitness and cardio paddle! Get your fitness in early and start your morning refreshed!!  

How does it work?

1. We offer Weekly Group Classes or Private Classes 
You can come alone and join other participants weekly or arrange for a 1 on 1 or group bookings with your friends or family! 

2. Great for all Levels new or experenced  

Our instructor will adjust to each class and their goals by teaching the fundamentals to newer SUP Fitness enthusiast along with challanging the more experenced. You will strengthen the body while gaining core balance.

3. Do you have to have prior SUP experence

No experence is nessary, but in order to get the most out of your SUP Fitness class some experence on a SUP board will be very benifical. SUP 101 classes are available prior to SUP fitness class for a small fee.

 

Classes are Every...

Tuesday 8am

Thursday 8am 

 

Please call for more information on Group or Private bookings 715-477-3333. We are more than happy to answer any questions you may have. We will also customize any private outting or event to fit your group! So weather it be a wedding, anniversary, birthday party, family reuion, ect. let us know and we will make it happen!!

$45 or $25 if you have your own board

Duration:

Difficulty

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